I am not a doctor. This is important to note. All I have is my experiences, studies, guides and my intuition. Therefore any advice I give should be looked upon as information that might be useful to you. I talk about what I experience and observe. Any suggestions I give are proven to be safe. Please use what resonates with you and leave the rest until you're ready.
I put this information out there because I hope it will help others who are searching for answers.